Ideas For St Valentine?s Day Present

By Owen Jones

Without any shadow of a doubt at all, St Valentine's Day is the most important day of the year for lovers. Although many people argue that St Valentine's Day is only a commercialized festival created for the purpose of encouraging people to buy cards, flowers and presents. However, there are others who do not care how St Valentine's Day began and are just happy to have a day when they can plan a romantic day with the one they love.

For many people, this day involves giving a present of some type, whether this is a token gift or an expensive present, deciding what to give your loved one for St Valentine's Day can be a difficult decision. This piece will offer a few suggestions for presents on St Valentine's Day.

1] One of the simplest, and most popular St Valentine's Day presents is a card. It may not seem like much, but many people, women in particular, say that a card is one of the best presents they can be given on St Valentine's Day. However, you cannot give just any old card, the best cards express your sentiments about your loved one and your liaison.

You can find cards with a pre-printed verse, but can also find cards which are blank inside, so that you can write your own sentiments and if you cannot find a card that looks like you want it to, you can even try making your own card.

2] Jewelry is another terrific present for St Valentine's Day. Simple earrings might be appropriate for a new relationship, while a more expensive gift would be fitting for a relationship, which is more deeply rooted. No matter what the price of the present, the jewelry you give to your companion on St Valentine's Day will be something she will really value.

3] A weekend break is another great present for St Valentine's Day. This type of gift is more fitting for couples who have been dating for a while or who are married. If you and your partner have never traveled together before, you might want to discuss the present with your partner beforehand as opposed to surprising him or her with the present.

4] What would St Valentine's Day be without candy? The most traditional presents on St Valentine's Day are flowers and candy. While these presents are very much appreciated, most women would agree that candy is their favourite part of the duo. Flowers are beautiful and are always treasured, but chocolates, and especially gourmet chocolates are the number one.

5] Finally, there is no reason why Valentine's Day presents have to be any different than presents you would give for other occasions such as a birthday or Christmas. You can give things such as clothing, DVDs, CDs, electronic gadgets or anything else that you know your partner will appreciate. As long as you are giving your companion a present you know he or she will like, it will make a good present for St Valentine's Day. - 31877

About the Author:

Owen Jones writes on many subjects, but is currently involved with romantic men's perfume. If you have an interest in romantic gifts, please go over to our website now at Romantic Gifts Ideas

Is The Law Of Attraction Really Effective?

By Jill M Taylor

The Law of Attraction is a universal law which states that our lives depend on our thoughts and emotions. It is a law of creation. Despite the simplicity of this law, it is difficult to understand because it differs from everything we were used to believe. Famous people like Albert Einstein and Joseph Addison knew how to use the law of attraction. Albert Einstein said that everything is energy. Experts in quantum physics claim that you are influencing everything around you. Whether you use it consciously or not, this law is constantly in action as the law of gravity.

It seems that the law of attraction works for perfectly for millions of people around the world, who can talk you for hours about miraculous changes that took place in their lives. Most of them were able to solve problems, to find love and to heal themselves. The secret lies probably in the power of autosuggestion.

Let's find out more about how does the law of attraction work.

The first thing you need to be aware when working with the law of attraction is that we attract desirable and undesirable events according to our thoughts, words, emotions and actions. Any energy that you project is perceived by others, whether it's about anger, hatred, joy, sadness or happiness. For example, just think about the following expression: 'The room is full of bad vibrations'. The fact is that we release constant vibrations that are transformed into positive or negative energies. The major problem is that most of the time you're not aware of the vibrations released. Your mind is constantly influenced by external circumstances in your life such as television news, stock markets, work problems, debts and other events. All these events affect drastically your vibration.

Try to create a clear image of the desired life. If you need more money, don't always think that you have no money right now, but on the contrary, imagine how you spend money to buy all the things you want. Avoid complaining or saying that you're poor.

Love yourself! Love and positive thoughts attract positive energies. The easiest and most effective way to accomplish your desires is to imagine that you have already obtained the object of your desire, that it is part of your everyday life. When you want something, you should focus your thoughts and attention on it; by thinking intensely, you are emitting vibrations that attract positive things to your life.

Everything around you has a different effect on your life: books, magazines, music, people and information that feed your mind and spirit. Start doing things that make you feel relaxed. All these facts influence your way of thinking and feelings, being in fact, your messages to the universe.

The law of attraction is effective if you take into account what you had until now and what you will have from now on. Act accordingly and mobilize yourself to become exactly as you want: rich, loved, healthy and so on. Everything around us is composed of energy, so learn to focus your thoughts on your desires, benefiting fully from the energy around you.

Be grateful and enjoy what you have, even if there are moments when you feel that everything goes wrong. Think better! Even if you are unhappy because your boyfriend left you and you have no job, enjoy your health and the things you have. Most of us don't pay attention to all these, but think about how many people lost their homes because of floods or hurricanes, people who thought, like us, that all these things are essential and can't disappear suddenly. Enjoy what you have and fight to have what you want. - 31877

About the Author:

Jill M Taylor writes for the popular http://www.abundance-info.com website. You can find out how easy it really is to be successful at using The Law Of Attraction by visiting here. Change your life forever with a huge collection of Free Law Of Attraction Success Secrets Audios and Videos.

What Is Telepathic Communication?

By Alex J Gould

It's a well known fact that humans only use around 10% of their brains. The function of other 90% remains a mystery to most people.

What most of us aren't aware of is that we're all born with the innate ability to communicate with each other without having to speak a word out loud or even move a muscle physically.

We are taught from birth to not pursue our natural ability to send and receive telepathic messages.It would more than likely be considered "weird" or a sign of a mental problem if we did recognize this ability.

We involve ourselves with other things in life and forget about such nonsense until the day comes that we know something we should not and ponder for a short time only to push it further to the back of our mind again.

Is this a psychic ability or are we communicating with others through telepathy. Did you receive a message from someone needing to contact you?

There are many instances in our daily lives where we communicate with other people on a subconscious level. But did you know you it is possible to train your mind to communicate consciously as well?

Mental telepathy is a talent we are all born with. The fact is most people never consciously use it therefore our natural ability to communicate with our mind is never developed. As a result most people never learn or even realize they have this power. In fact many believe they have this power is but do not know how to make it work for them.

It's been scientifically proven that our thoughts have a frequency, much like radio waves, and they can be measured. If you can learn to harness the frequency of your thoughts and direct them where you want, then you'll begin to learn how to communicate using your mind alone.

Some techniques to enhance your telepathic abilities

*Get relaxed - You need to put yourself into a trance like mode, this will allow your mind to receive messages that others are trying to send you or if you want to connect with someone. When your mind and body are relaxed you are open to send and receive telepathic messages.

If you're working on your telepathic ability alone then spend some time learning how to bring yourself into a trance state.

*Learn to focus - Find a place where you will not be disturbed, relax your mind and body. Picture the one you want to communicate with mentally. Send the message and assure yourself they are getting it. Don't make it a command just tell the person you would like to hear from them and think pleasing thoughts about them.

*Have faith - Never falter in your belief that this will work, know your receiver will get the message. Stay confident and use an open mind when exploring telepathy.

*Stop the exercise - Snap yourself out of your dreamy state and go about your daily routine. This is an important part of the whole process.

As soon as you are finished and withdraw your good feelings from the person, he or she will be prompted to contact you. This is because you cut off the communication and the person will no longer feel your presence. They will miss you more and take steps to reach out to you.

Practicing by yourself in this way will help you use your mind to develop your telepathic talents. There are also exercises for you to do with another person to advance your skills.

How to learn more by using two people

*Sender and Receiver - Decide which of you will be the message sender and which will be the receiver. For the purpose of this example, we'll assume you are the sender.

Your friend, the receiver will need to write down anything that flows into his or her mind. Get a note pad and a pen ready and go over the necessity of writing it all down with your friend. Assure him or her that if it is thought it is not made up, this will help make sure it is all wrote down.

*See it - Use some simple images to focus on and send to your receiver. Things like a yellow sun, grapes, or a triangle. It will be easy for you to concentrate on these simple things and project them to your receiver.

*Transmitting Your Message - Close your eyes and focus on establishing a communication thought-tube between you and the receiver. Picture it clearly in your mind's-eye as connecting the two of you.

Get a clear picture of your image and send it down the line. Imagine a clear, bright picture of it racing or flowing to your receiver. Stay focused on the object until you see it reach the receiver.

The act of visualization is a powerful tool in allowing your mind to focus on getting your message across.

*End Transmission - When you feel that your thought-object has reached its destination, stop projecting and allow your mind to be blank. This pause in transmission is important because it allows your receiver time to realize that an image really did appear. When it stops it also allows the receiver time to take a note of what image he saw.

*Receiver - The receiver should relax and remain as calm as possible. With an open mind and a willingness to receive images and impressions, the receiver should write down any impressions that come to mind.

All humans will experience flashes and images in their mind's-eye when their thoughts are still. Your receiver will at first believe he's making things up, but it's important to still record any impressions.

*Results - When your telepathic training session is complete, compare notes of what images were sent and what images were received. You should see that even untrained minds will be able to pick up vague images and even though you won't get 100% of them right on the first try, there will be a few that match up.

Remember, practice makes perfect! - 31877

About the Author:

The author Alex J Gould writes for the popular http://www.telepathyrevealed.com site. You can enjoy the incredible experience of telepathy for yourself and find out the real undisclosed secrets of telepathic communication when you visit here.

Chakra Balancing And Meditation The Essential Tools

By Anne-Marie Laureaut

Hindu teachings tell us that the chakras are the important energy centers which are present in every human being. Our chakras are the places at which energy flows through our body. The proper flow of this energy is vital to maintaining our physical, mental and emotional health. You can't actually see your chakras, but you can see their physical manifestation; major components of our endocrine systems.

Chakras are responsible for regulating the energy that flow into and from our body. This continuous interplay of energy within our body, the environment and objects we come in contact with ultimately requires that our chakras remain in balance in order to be able to function as best as possible for our benefit.

The seven major chakras are ties to the function of a particular gland in our endocrine system. Our chakras are tied to everything we go through; each feeling, sensation and experience we have are related to our chakras.

Stress of all types: whether physical, emotional or mental can cause our chakras to be out of balance with each other. This causes a loss of energy or even physical illness! This is a very clear sign that something is wrong with our chakras.

Chakra balancing must be done regularly to maintain good health, just as regular maintenance is important to the proper functioning of a machine.

Importance of Chakra Balancing: Many different methods can be used to keep our chakras in proper balance. The goal of those who want to lead a happy, healthy and productive life is to keep their chakras in perfect balance with one another.

To begin with, people must understand that each chakra has its own different resonant frequency which corresponds to naturally occurring frequencies. These frequencies which facilitate the energy reception and transmission functions of the chakras; otherwise referred to as qi, chi or prana.

When we are experiencing physical illness, our chakras are not non-functioning, but are out of balance with each other. The resulting imbalance in energy flow can create all manner of problems, including exacerbating our state of ill health. Other factors which can cause a imbalance in our chakras are stress, poor diet and lack of exercise.

Though they may be out of synch and not function at their best from time to time, their balance can be restored.

Tools of Chakra Balancing: The most commonly used ways of restoring chakra balance are light, sound, crystals and gems, aromatherapy and color.

Colors: Commonly used colors and their corresponding chakras are red (the root chakra), orange (the sacral chakra), yellow (the solar plexus chakra), green and turquoise (the heart chakra), blue (the throat chakra), violet (the crown chakra) and white for any of the seven primary chakras.

Crystals and Gems: For millennia, laying gens, crystals and stones on the body at the location of the chakras has been used to restore chakra balance., Each chakra corresponds to a different color; so laying a stone of this color on the bodily area which corresponds to it can help to reach the proper balance, which in turn helps the body to heal.

Gems and crystals reflect light in their colors; the play of light through these gems can restore balance to the chakras by putting this light into the body at the appropriate points.

Light: Light therapy employs light not only on the eyes, but also on the reflex points and the meridian points of acupuncture to restore chakra balance. The broad spectrum of light is very beneficial here, including both visible and invisible frequencies, including those corresponding to the chakras.

Aromatherapy: Aromatherapy is the use of scented candles, fragrant massage oils and bath soaps in order to capitalize on the healing properties and physiological effects of the chemical ingredients of plants? essential oils that make up the base product. Essential oils are able to clean, set free and restore an individual's stability of thoughts and emotions because they can affect a person's mental, emotion and spiritual aspects. Aromatherapy is generally employed to relieve stress, promote physical and mental relaxation, combat fatigue and depression and as an aid to meditation.

Sound: Sound therapy utilizes music, tuning forks, quartz, Tibetan singing bowls and other sound creating objects to create a state of well being and to generate frequencies which are resonant with the chakras. Sound has a natural soothing and therapeutic effect due to its direct appeal to the emotions. A beautiful sound can create a state of serenity, while a harsh, discordant on will produce anxiety. Sound can in fact bring about faster healing and a higher state of consciousness.

Chakra balancing up until recently was a quite time consuming process, but recent advances in audio technology such as listening to binaural beat frequencies, subliminal messaging and self-hypnosis meditation recordings have made the process of chakra balancing far easier and quicker for most people. - 31877

About the Author:

The author Anne-Marie Laureaut is a writer for the popular chakra-balance.com site. To understand how chakra balancing can change your life and to get 29 Free chakra balancing brainwave training audios.

Online Personals Are on the Rise

By Jayde Johanssen

You've heard the story before. You've witnessed it on the big screen. In Hollywood flicks, like You've Got Mail and Must Love Dogs, the leading man and his female counterpart meet online and they fall in love. Virtual romance blossoms everywhere.

This whole online dating, online personals thing was in the making for years. With the dawning of the internet age and the invasion of emails and instant messaging, online dating was but a natural progression.

And while in its infancy taking out online personals and hooking up with strangers across the ether was looked upon as, well, weird, today it's a norm. Millions of people, young and old, across the world, are joining up and logging in to find their true love connection through the world wide web.

Whoever came up with the idea to charge for the service, to cover for allowing people to scroll through personal profiles and connect, must have been a genius, because today these sites have become virtual gold mines.

Online dating really became popular in the early 2000s. That's when services like Match.com, eHarmony, and Yahoo Personals first cropped up and took off with a skyward trajectory. In August of 2003 alone, online personals drew over 40 million unique visitors in the United States. In terms of traffic, that's a huge number.

If you aren't up to speed with this world of online personals, it may seem like a complete mystery. But its actually pretty simple, and it makes sense. Personals are simply profiles. If you have a profile on a social networking site like Facebook or Bebo, then you already have a grasp of online personals. These are slightly more tailored than regular profiles, however. They include info about your physical characteristics, your weight, your hair color, your ethnicity, your lifestyle choices, your social background, your religion and even your eating and drinking and partying habits. Users usually include a quick description of themselves and they also jot down something about what they are looking for in a mate.

Users contact and connect via site based messaging. Most online personal sites also have a system in place for users to express interest without actually saying anything concrete, e.g. winking or poking. The idea is that users can browse through profiles, find someone that tickles their fancy, contact them and eventually meet up, face to face, for a real date.

Most online daters will attest that they like online dating better than dating in meatspace. Online personals are much simpler. They are more specific, more discerning. In the offline world, you're limited to people you meet in your town. Online you can meet people from all over the globe. And you can filter out those people who don't fit your idea of a match and concentrate on profiles that actually do seem appealing.

Just maybe your soul mate is looking right at you from behind your monitor.

Of course the online dating scene isn't without its pitfalls. Many people tend to fib. They exaggerate their physical characteristics. They put down phony birth dates, they lower their weight, they make themselves taller, blonder, tanner than they really are. Some people even post fake pictures.

However, it's often easy to weed out the liars and find true love. - 31877

About the Author:

With online personals on the rise, it pays for people to inform themselves with the industry before jumping in. Jayde Johanssen offers free online dating information to help people on their way.

Why Is Remote Viewing So Secret?

By Hugo Preis

Did you know that it is entirely possible to see people, places and events even when they are not within range of your regular five senses? Even if you cannot hear or see something through regular means, you will find that through using your own innate psychic ability, you can really perceive things that are a long way from where you are.

Remember that remote viewing is not the same as an out of body experience. With an out of body experience, which is also called astral travel, you travel in a spirit form to see things or places far from you.

On the other hand, you will find that remote viewing actually only involves using your psychic power to find out what you need to know. This involves the use of ESP to figure out exactly what you are interested in.

The interesting thing to realize is that we are all capable of it. Most of us only ever use ten percent of our brain's ability and that means that there is an impressive ninety percent that is still available. This impressive percentage can easily be put to good use and you will find that it is an important thing to consider.

For instance, think of how comforted you would be to check in on your kids when they are away. This kind of security and peace of mind is just one of the benefits that you can get when you are looking at remote viewing

The interesting thing about remote viewing is that just about anyone can learn how to do it. Even with people who do not show off psychic traits, the ability can be developed once they are taught to enter a trance-like state. After that, they could engage in remote viewing with the same positive effects as a psychic.

If you want to try remote viewing, there are a few tips you can look into.

*Start by going to a quiet pace and closing your eyes. You should get rid of as many distractions as you can before you begin.

*Start by breathing slowly and deeply through your nose and see what you can do about making sure that your tongue is pressed to the roof of your mouth. This can keep you from yawning while you do this!

*Remember that you need to believe in yourself and that you need to realize that you are capable of seeing things that you do not perceive through your conventional five senses. This can be tough, but stick with it.

*Start with a target that you know very well. Many people work up to this by picturing themselves. Instead of picturing yourself like a mirror, think about how you might appear to other people. It can take some time to work yourself up to the right kind of picture, but when you do this, remember to be patient with yourself. It can be a surprisingly enlightening phase to see yourself as others do, and without a doubt, many people learn things about themselves that they never knew before.

*After you have mastered viewing yourself from a static remote perspective, try widening the lens, as it were. Think about a location that you know very well. It might be a place that you go regularly, or it might be a place from your past. Look for small details that surprise you or that might signify change. After you finish, try calling that location or visiting it, and seeing if you can confirm what you had seen. Reinforcement of your vision is essential and you will find that though you might not be completely right at first, you'll be closer than you think!

You might want to try these exercises with two people who can check each other. You and your friend should sit in separate rooms, outside of the view of each other. Take turns making simply movements like stroking your own hair or waving and then try to use remote viewing to see what is going on in their room. This can allow you to check yourself right away and you will then be able to compare results.

After you have gotten comfortable with your remote viewing, you will find that it starts going much more quickly and much more effectively. This trance-like state is very much like being hypnotized and you will find that even if you are still awake, you will be relaxed enough to hear with your sub-conscious is telling you.

When you go through your sub-conscious, your psychic abilities are going to be much easier to get to. - 31877

About the Author:

The author Hugo Reis writes for the popular http://www.remote-viewing-info.com site. Discover for yourself how easy it is to do remote viewing training. Find out never before revealed secrets. Anyone really can learn remote viewing when you visit here to get 29 free remote viewing mp3 audios!

Is Spiritual Gay Travel Fun?

By Howie Holben

There is the perception that gay spirituality travel is not fun. When we take a vacation we want to have fun and relax. A vacation is supposed to be a time away from the responsibilities of life. We think of spiritual travel as something we should do because it is good for us. With this idea as a back drop, of course we will think that this kind of travel is not fun. When we vacation, we wish to leave behind this kind of responsibility. What would happen if we didn't think like this?

Spiritual gay travel is actually a great joy. You meet likeminded people and share your experiences with them and you get a chance to really get to know them. Connecting with others this deeply adds a great deal to our vacation enjoyment. It is this connection to other people that is so lacking in our lives.

We have also learned that being "spiritual" means we must act solemn. We seem to think that play is anti-spiritual. The truth is just the opposite. Laughter brings a real connection to spirit and connection that is more profound than you can imagine

In actuality, I have found just the opposite to be true. When we are awake and aware of our surroundings, in other words "spiritually" connected, our gay vacations are amplified and intensified. We are able to experience more of the world around us and experience it at a deeper level. We have found that this amplified experience actually makes our adventures more "fun" because all aspects of our travel are intensified; we can play more, we can laugh more, we can relax more fully and we can even shop more!

Children are a great example. The world is their playground and everything is a wonder. Joy is found in everything for a child because it is all new and everything is to be played with. To see as though you were a child is a great gift.

Lastly, there is confusion around the experience of being awestruck. When on a spiritual gay travel adventure, there are times when we are touched deeply by something and we confuse this as being serious. We can be deeply touched by a person we meet or the majesty of the natural world. Being awestruck is not something that is not really a serious experience, but it can be humbling. - 31877

About the Author:

Article presented by Howie Holben. Spirit Journeys offers a gay adventure getaway and their gay adventures to Egypt are fantastic.

The Mindset & Sercrets Of Success For Success And Happiness

By Annie Jennings

Is there a secret to success? Is there more than one? Yes! Let's find out what successful people, consultants and business pros believe and do that help them achieve their optimal potential. What is it that they have in common, whether its in their beliefs or in their actions that makes them successful? First of all they use resources available to them including publicity, self-promotion, branding and marketing to create their outstanding advantage in the marketplace. The rest comes naturally. The major opportunities go to the ones who are visible, making a difference, seen and heard by their target market.

Want success? Get ready to take action and take responsibility for your own achievements. Keep in mind that people are only limited by their committment to their success and their knowledge how to make it happen. You can have tons of committment but without the knowledge on how to get the things you want you will only be half-baked. People who make it big know this and never stop learning new strategies. They are ready to invest in their learning, both in time and money as they know they are their best investments. To make it in business, one of the secrets is to create a set of services and a business model that is optimized to deliver the outcome your target clients want to buy. To be successful, you need to pursue it each and every day, all day long.

Showcase your knowledge. Showcase your talent using media outreach. Your clients will love seeing you out there in the media sharing what you know and commenting on the issues. They like to know they are working with and hiring a pro. By doing publicity, marketing and promotion, you let your clients get an idea of your knowledge, wisdom and experience. You client will want to hire you. Clients want certainty. They want to hire the best. Their choice is not always about how much for you cost but made by how you can help them.

Don't be afraid to give the good stuff in your commentary and content. What you say and how you say it is how you will be evaluated. If you pack your publicity, interviews, events, websites, newsletters and marketing materials with high quality information you will be thought of as experienced, talents and smart. Always be accountable to yourself and blame no one for your failures. Keep in mind that you are in control of yourself. No one else can create sustainable success for you.

Enjoy yourself! Listen to your intuition, your instinct and your feelings. If something seems wrong to you, don't do it. If your gut says yes, go for it. Consistency over time yields the best results. Take action, do it everyday and watch your success roll in! - 31877

About the Author:

Discover additional business promotion tools for your outstanding success in business and in your life. Find out how to use publicity, promotion, book promotion and marketing strategies to experience your potential now.

How To Secrets About Controlling Your Anger

By Broyde McDonald

Anger is one of several emotions that make up the true character and personal strength of a person. The way that you control and deal with your anger helps determine how the world will respond to you.

While uncontrolled anger is terrifying and dangerous thing that leads to more anger. The other type of anger, controlled anger is used to help solve problems. In fact, if it were not for anger many times you and I would not even know that something is wrong and needs to be fixed.

One of the ways you can tell if you have control of your anger is by noticing the way you feel and act when angry. If you can calmly choose your words, and not experience any tenseness or anxiety inside you, you can be free to think that your anger is being managed alright.

However, if when mad you only know what you had said when you had finished saying it then you should know that you need to learn to control your anger before you get into even more trouble.

There are many ways that you can control you anger. Are you going to control your anger? Good there are a lot of tools to help you do this? All you need to do is sort through and find the methods that work best for you.

Two of the first things you must do to control your anger is first, be able to recognize when you are getting angry. Secondly as soon as you see that you are becoming angry you will need the willpower to do something that channels your angry powers into action that defuses rather than fires up your rage.

Excuse mehold on a minuteone secondbe right backyou can use one of these, or a similar phrase to rescue yourself from a potentially hostile situation. You only need to say it, walk away, and stay away until your anger has cooled off.

Walking away is like training wheels on a bicycle. You will only need to use this method until you get better at managing your anger. Once your anger management skills are improved you will be able to skip the walking away step and use another skill in its place.

Until that time, you will stop anger from damaging your affairs by walking away and slowly counting, first to ten, then twenty, one hundred or whatever number you need to until you are relaxed again.

Doing this has helped many people in the past. Please do not underestimate the power of this simple act to help. Use it, it will help you to.

As a more long term method of controlling anger make sure that you find the time to relax at least every other day. If you are having a problem with anger, you should take the time to treat yourself with time alone that you can concentrate on thoughts about things that you find satisfying. Believe it or not, this will take a lot of the angst out of your anger.

Get a little help with managing your anger.

If you decide that you want to get your anger under control more speedily, I suggest that you use one of the classes offered by one of these two anger management professional programs. You can expect that in 8 weeks of training, that you will be able to handle your anger 20% better than you can now. - 31877

About the Author:

Broyde McDonald gives how to information that helps you win at your managing your anger. Find out more about anger management classes and how to control anger with his popular free anger management ebook.

Incredible Mind Power Secrets

By Kevin Hounsome

Just in case you didn't already know, your mind is like a magnet. What it thinks and sees, it will eventually attract. There is this thing that is called the law of attraction, and it deals very strongly with mind power. The law of attraction is basically the act of believing something is going to happen so strongly that it does. You can have the best life if you want it, but you have to be able to think it, feel it, and envision it first. This may take some practice, but success only comes with persistence in any endeavor. The power of the mind is amazing.

We all have mind power, it is just that most of us lack the belief within ourselves to use it. Researchers have proven that humans only use around 10% of their brain power. Isn't that downright crazy? We only stick to what is the most simple, and we go with it. That is why we all feel that we are having so much trouble in life. We think negatively because we do not believe that what we want can happen. So we basically continue to attract nothing more than negativity. The truth of it is that the things that we think are really happening right before our eyes.

The reality of life first happens within the mind. Whatever you have accumulated thus far has been a result of your mind power. It has been said that everyone has psychic and extra sensory skills or 'powers', but in reality, it is simply a state of advanced mind power. If there is something that you want in life, then all you have to do is think it. Those who are always expecting the worst will always end up with the worst.

A few things you can do may help you to increase your mind power. One thing you can try is a technique called visualization. This is a powerful technique that will let you exercise your mind. It can even lead to you gaining more mind power.

With visualization, all you have to do is to sit down and create images and pictures inside your mind. This can help to bring those images to life in reality, but first it has to start within your subconscious mind. The subconscious mind really knows how to bring images into a real life effect like no other. The images in your mind need to be positive so that only positive can come your way. It is best to try to think about the way that you want your life to be before you attempt to do this.

To help you, write everything on a piece of paper, like a story. You should consider your goals as they can guide you. You can shape your visions around your goals. By writing things down you will be less likely to forget them. Write and visualize a few times a day so it starts to manifest as reality in your mind.

Another technique to use to increase mind power is affirmations. Affirmations are positive things that you think or say to yourself throughout the day. They encourage you to think positivity and to work towards your goals. They can be about anything positive that you want to happen in your life. Just keep using them every day. You should do this for 28 days straight, even if it feels weird, in 28 days it will naturally become a habit.

You can develop more mind power through something called brainwave entertainment. Brainwave synchronization is how it is done, which is through different frequencies through audio technology. The brain has the natural ability to do many things. One such thing is how it can heal itself. This ability can be enhanced through brainwave entertainment. Some of the other things that the brain can do include enhancing memory and enhancing natural psychic powers. The differing frequencies can do a lot of things concerning mind power. This advanced procedure works wonders.

Hypnosis works to enhance mind power by relaxing and getting into your subconscious mind. Take for instance those who use hypnosis to quit smoking. What do they do? They simply go to a session, relax, and listen to someone tell them over and over again that they do not want to smoke anymore, and that they no longer have the desire, they are ready to quit, and then it happens for them. All they did was get the person who did not believe in themselves to become convinced through their subconscious minds that they can quit.

Mind power is something that everyone has. It is all about believing in it. It is not usually an overnight occurrence, but with time you will change your life and you will draw in good luck. You have to send out those positive vibes and draw them back in to manifest in your life. You just have to start with your subconscious mind and harnessing that mind power. - 31877

About the Author:

The author Kevin Hounsome writes for the popular http://www.mindpower-info.com site. Discover the amazing experience of mindpower for yourself and find out the real undisclosed secrets of mind power when you visit here and get a Free mind power DVD package.

Mind Power And The Law Of Attraction

By John H Wood

In the '80s, the United Negro College Fund ran a series of television and radio spots with the slogan 'A mind is a terrible thing to waste.' That slogan goes beyond getting minorities into colleges, and on to every day life. Your mind is the most powerful tool you have to create the life you want.

By now, we have heard of The Secret. Whether you are one of the millions that bought the book and watched the movie or not, you have to know that it all dealt with the Law of Attraction. The Law of Attraction, which everyone by now knows that the basis is you will attract what it is you think about, the main point is that your mind will manifest whatever you think about. What most people don't realize is that this happens whether you actively make it happen or not.

In scientific studies, this is sometimes called the observer effect, or the Placebo Effect. More plausibly, it's that keeping a good mental attitude and a solid set of goals in mind keeps you mentally prepared to take advantage of opportunities you'd've overlooked before. Opportunism is one of the great defining characteristics of successful people; though this is also the reason why hypochondriacs get sick more often as well. What you believe will alter how you interact with the world, and how you see your own 'personal karma'.

For example, how many times has your alarm gone off, or you had something happen that put you in a foul mood, and you've said 'Oh, great. It's going to be one of those days', only to drag yourself into one bad experience after another, with each one compounding the ill will of the former? This is because the Law of Attraction and your own negative attitude are pulling bad experiences to you.

Correlation is not causation, though there are a lot of people who try to link the Law of Attraction to some quantum mechanical effect. Going too far down this line will make your head hurt, either from the quantum mechanics or from the way the terminology is being misused. Ultimately, this drives into solipsism if you look at it too deeply, and that's not what the Law of Attraction is about.

Some of the more fringe scientific studies are trying to link this observer effect to thinks like remote viewing, telepathy, and other 'supernatural' powers. An even greater extension is that everything we see, feel and hear; all of our sensory inputs, may well be something 'stitched together' into a narrative by our minds. On the extreme end, this leads to solipsism, the belief that nothing is real until you observe it, and the question of 'If a tree falls in the woods, and nobody's around, does it make any sound?'

And that opens up doors. Learning how to use the power of your mind can change your life, by giving you focus, by making a lot of your goals attainable. It's better to keep your mind open to opportunities, to let the Law of Attraction work for you, than to let negative impressions derail your life.

Start with a goal. Visualize it clearly in your mind. Make it a goal with boundaries; for example, if you're thinking about money, don't think of the goal in the context of 'A lot of money'. Put a dollar figure on it. Make it a real goal, with precision. Once the goal is set, focus your mental actions on achieving that goal. Keep the effort constant; don't do it in bursts and lags.

Some people are aware of the power of their mind; they focus on tasks, they set goals, they make lists, and they follow through them. You can see them; they're the ones who always seem to have a plan and who always focus on what's around them. Everything they do is aimed at furthering that goal, and with their mind and will ruling their passions, they have a palpable air of success. This success isn't difficult to emulate; it's very simple. It just requires clarity of purpose and focus.

Imagine completely altering your life by actively taking part in the influence your mind has on your reality. Say that you wanted a new house. You want that new house so much that it almost becomes an obsession. You think about it all the time, you have even planned the landscape and the color of the master bathroom. Everything you do has to do with getting that house. It could be improving your performance at work, clocking the commute from that new house to your job, looking at paint at the local Home Depot, reading up on how to get a good mortgage. You might even start buying a few small things for that new house.

Then, the house of your dreams hits the market. It's for sale. And because you've been planning and focusing on this, you qualify for the mortgage, and the owners like what you're planning with the home. You close the deal and move in and everything you'd been focusing on, all that energy, has helped realize your goal.

You can do this. Stop just letting life happen to you, make it happen for you. Decide on a small goal at first. Clearly define that goal. Do not doubt the power of your mind and you will be amazed at what happens! - 31877

About the Author:

The author John H Wood writes for the http://www.mindpower-info.com website. You can enjoy the incredible experience of using the power of mind and you can try it yourself when you get 29 Free power of mind Binaural and hypnosis mp3 audios when you visit here.

Simple Easy Meditation Techniques For Daily Life

By Thaya Kareeson

The benefits of meditation have been well researched and proven over and over again in study after study. Although meditation is not a magic bullet, it has been shown to reduce heart disease, decrease anxiety and depression levels, stop headaches and lower blood pressure. It is amazing what the mind can do. Everyone can reap the benefits of meditation and learning new meditation techniques.

Grounding meditation brings you back into the here and now if you are feeling out-of-sorts, unable to concentrate and easily distracted. Unlike other meditation techniques, grounding meditation will boost your energy and able to concentrate easily.

Visualization and your imagination are the only two things you will need in order to do a grounding meditation. First, find a comfortable place to sit or lie down. Next think about a golden chain that runs through your body up to the ends of the universe and down to the center of the Earth.

Now, go back to the place where this golden string emerges from the top of your head. In your imagination see it traveling out past the stars, past the sun and out of our galaxy till it goes beyond the border of all space. It ends up in a great bright white light. The golden string blends with the light and is safely rooted there. It becomes one with the light.

Now follow the chain from your body through the crust of the Earth, through the magma, through the mantle and finally arriving at the inner core of Earth. You see that the inner core is a pure radiant orange light. You understand that this is the Earth's energy source. The chain binds itself to the light and as it does so, you feel yourself drawn towards Earth and grounded firmly.

Next notice your breathing, notice your feet planted firmly on the ground. As you emerge from your meditation, you feel fantastically energetic, clear-headed and renewed.

Walking meditation is one of the simplest active forms of meditation that has the benefit of meditation and the benefit of getting exercise at the same time. It is a fantastic meditation technique to have in your bag of stress-busters and can be done any time - even if you only have five minutes to spare. When you do a walking meditation, go alone. Do not try to combine walking your dog and walking meditation.

Start walking at a comfortable pace. Be aware of the sensations of your body. Feel your feet hitting the road and the wind blowing. Notice the temperature on your skin. Notice your breathing coming in and going out. Focus on that particular moment in time. If your mind wanders, just let the thought slip through your mind without giving it attention.

In a walking meditation, you may want to include a mantra, a phrase or meditative prayer. You can focus on this in your head. It does not need to be said aloud. Some people prefer to play some calm music or nature sounds, such as the sound of the ocean, as they walk. Music without lyrics works best. When you finish your walking meditation, you will feel relaxed, centered and rested.

Meditation does not have to be something mysterious, done only by monks sitting on cushions in a temple in Tibet. Everyone can find a meditation technique that appeals to them. Meditation can be done at any time of the day or night, and any repetitive activity (such as raking leaves, doing the dishes, painting, etc.) can be made meditative and easily fit into daily life. - 31877

About the Author:

For people looking into how to lose weight, we refer to doing the finest mediation techniques to burn fat by building muscle. With the right resources, this is very easy to do. There are many places to search, we refer to you doing the Web.

How Chakra Balancing Can Help You Achieve Health and Happiness!

By Jonathan Benjem

In this technology obsessed society we live in, most people have simply forgotten about the existence and importance of a spiritual being inside their physical being.

The Hindu thought of life, however, has kept the flame of spiritual-healing burning amidst the advancements in science and technology.

Our body is made up of 7 primary Chakras as well as thousands of secondary ones. the word Chakra, in fact, is a Sanskrit word meaning Wheel of Light, and these Chakras are in a constant state of rotation and vibration in a healthy body.

If the charkas become unbalanced, then this will result in an imbalance in the overall healthy performance of the body. As a result, Chakra Balancing is essential to a healthy body, mind, and soul.

Chakras are Entry Gates of the Aura and the points at which the body receives and absorbs life-force energy. Positioned along the central line of the body from the base of the spine to the top of the head the 7 main Chakras absorb and send out energies to and from the universe, nature, celestial bodies, and even from people.

What causes distortion in the Chakras?

If there is a blockage in one or more of the Chakras, the energy does not flow properly through them, and then ultimately the result will be an imbalance among the Chakras that result in problems in all areas of life.

The correct functioning of the Chakras can distort due to a number of factors, like bad health, stress, unbalanced diet, toxicity, not enough exercise, repressing emotions, untrue beliefs, detachment from a higher power, childhood traumas, cultural conditioning and emotional traumas, etc.

Chakra balancing is Truly the Key to Health and Happiness

The natural harmonious functioning of Chakras is a utopian idea. Therefore, human endeavor has always been to correct this distortion and strike a fine balance between these Chakras. The concept of self-healing is also loosely based on Chakra balancing.

Chakras manipulate our body shape, glandular functions, chronic physical illness, thoughts, and behavior. Chakra balancing ensures that these parameters are working towards a healthy body, mind, and soul.

The benefits of Chakra Balancing include:

* Complete happiness and peace in body

* Physical health with individual strength

* Perception and continuous feel with ones body

* Sexually content life without getting influenced by lust

* Knowledge of individuals feelings at the unearthly level

* Improved capacity to attract and express love in ones life

* Speedy spiritual growth and development

* Religious healing with higher ways of realization, attentiveness, and acceptance

* A kind and affectionate heart

* Tremendous confidence levels, but short of being over-confident

* Approaching of the Self

Successful chakra balancing

Chakra balancing can be accomplished in many ways. You can use one or more of the following methods to successfully balance the Chakras.

* Healing Therapies, such as Reiki

* Yoga (with breathing exercises) and/or Meditation sessions

* Physical work out

* Color/Light Therapy

* Crystals and Gems

* Balancing with Pendulums and Hands

* Aromatherapy

* Feeling Therapy

* Optimistic outlook

* Sound frequencies/vibrations

* Hypnosis and Affirmations, etc.

The human body is a pool of energy, in which the exhausted energy is released and eliminated by the body organs, and replenished with new energy.

Chakra balancing ensures that this energy is received and consumed by the body, and all of the bodys cells and main organs get the correct amount of this energy.

In this condition of optimization, inner peace, happiness and general feeling of well being occurs. Chakra Balancing is merely bringing the Chakras back to their normal state of vibration and frequency. - 31877

About the Author:

The author Jonathan Benjem writes for the popular chakra-balance.com site. For more information on how chakra balancing can transform your whole life and to get 29 Free chakra balancing brainwave training audios.

A New You - With Chakra Meditation!

By Jonathan Benjem

Meditation provides a much-needed succor to the battered mind and soul. This fact is known for centuries to ancient civilizations, like Hindu. However, the Western world has only just realized the potency of meditation as a means towards a healthy physical and meta-physical existence. Chakra Meditation is one of the Meditation methods that is most popular the world over purely because of its simplicity and effectiveness in bringing about a change in anyones life.

Chakra Meditation " Basics

Quite simply, Chakra Meditation refers to the process of balancing and energizing all the 7 energy centers (Chakras) in order to align the flow of energy through them. These 7 energy centers, or the Chakras, are:

1. Root or Base Chakra located at the base of the spine and related to the element Earth. It governs our general health, prosperity, and security.

2. Brow Chakra, also called The Third Eye Chakra, is situated between the brows on the forehead. It is related to the Light element, which governs our perception, interpretation, and visualization.

3. Throat Chakra is situated at the base of the throat. It is related to the Sound element, which governs our creativity, communication ability, and resonance.

4. Heart Chakra is situated right at the center of the chest. It is related to the Air element, which governs our feelings of love, compassion, and general relationships.

5. Power Chakra, also called the Solar Plexus, is situated just above the naval region. It is related to the Fire element, which governs our will power, metabolism, and autonomy.

6. Brow or The Third Eye Chakra located between the brows on the forehead and related to the element Light. It governs perception, interpretation, imagination, and clear vision.

7. Crown Chakra located at the top of the head and related to the element thought. It governs consciousness, wisdom, and knowledge.

A concentrated mind working towards the achievement of synchronized movements of these seven Chakras in the body can truly bring incalculable rewards in ones life. The body, mind, and soul would become stress-free and youll emerge as a better-informed human being who can easily see the spiritual side to every materialistic possession in this world. One can also achieve natural healing for bodily and mental ailments just by bringing the seven energy centers in consonance with each other.

Chakra Meditation " The Process

Chakra Meditation, essentially, involves three steps or techniques:

1. Grounding Technique refers to the process whereby, your body feels connected with Earth. The visualization involves assuming a root growing from your body and entering into the Earth, thus, transfixing your body to the ground. With some intense focus and determination, you can achieve this state of Chakra Meditation.

2. Centering Technique refers to the process whereby, your body gets prepared to receive the benefits of Chakra Meditation. The actual step involves taking 3-5 deep breaths. And visualization involves the assumption of feeling of relaxation of every body part from toe to head by tightening and relaxing each body part starting from toe, and moving in the northwards direction, till the head. The final act is the visualization of the act of centering a pot on a pottery wheel.

3. Relaxation Technique. The Relaxation Technique is the primary act in the entire Chakra Meditation process. Everyone has his or her own method of relaxation. Just find out your preferred mode of relaxing the body and stick to it. In a nutshell, Chakra Meditation is all about relaxing, visualizing, and directing the flow of energy through the seven energy centers (Chakras).

One of the popular methods of Chakra Meditation is detailed below:

a) Sit or lie down in a comfortable position.

b) Loosen all your clothing so that there is no tension on any part of the body, and close your eyes.

c) Breathe in a relaxed manner, which is neither too fast nor too slow. Let the breath come naturally!

d) Feel every part of your body from toe to the crown in that direction. Feel the earth you are lying on or the sofa you are seated on, feel the clothes you are wearing. Feel completely present with yourself and relaxed.

e) Initially, your efforts will be met with stiff resistance from negative thoughts and emotions. Dont suppress them! Theyll disappear with time and practice.

f) Feel every subtle inner detail and let your awareness travel freely from one body part to the other.

Chakra Meditation can be performed by anyone at convenient hours. There is no rule for the duration of time to perform Chakra Meditation. Suit your comfort levels! - 31877

About the Author:

The author Jonathan Benjem is one of the experts who writes for chakra-balance.com site. To get more information on how chakra balancing can change your life and how you can get free chakra meditation affirmations, hypnosis and special sound frequency audios.

Should You Consider An Abundance Course?

By Ami Livermore

Every human on the planet has the ability to manifest abundance in their own lives. This doesn't necessarily mean you'll attract enormous amounts of money, unless this is what you want. You might prefer to manifest an abundance of happiness, or even surround yourself with loving friends and family.

We all have different needs and wants and the ability to manifest those things you want most in your life can be learned by anyone. An abundance course is designed to show you precisely how to access that section of your unconscious mind that has remained latent.

Can you learn about manifesting abundance? When you're born, you don't have the ability to speak. You learn the words and associate them with things so you're able to communicate. You learned to walk and develop logical thinking centers in your brain.

However, the vast majority of people aren't taught how to manifest abundance into their lives while they're still young. This means the ability is locked inside that portion of your brain you don't use. After all, it's believed that most of us only use 10% of our total brain capacity.

By taking an abundance course, you can learn how to access your own ability to manifest your own abundance, by tapping into those unused portions of your mind. That can help you access your full potential, by unlocking the neural pathways that you never developed as a child.

When you manifest abundance as an adult, it's about like learning a new language. It's easier when you're younger, and you may find it a little confusing so that the lessons might need to be concentrated and focused on intensely. Still, once you get the basics, the rest is easier.

What should a good abundance course include? It should do more than just show you how to get you want or need. It should also show at some length why these things work for you and where abundance actually comes from.

Part of learning about abundance is learning how to accept your own right to manifest abundance. If, after all, you think you don't deserve good things in your life, it can be very difficult to manifest those very things you want.

We do have this ability to manifest but we want, but it's very easy to sabotage our own efforts because we may have been trained to believe that we can't.

How many times have you thought to yourself 'I can't afford it' when you're looking at something you want to buy? That thought process is destroying your ability to manifest enough abundance to allow you to afford it.

Henry Ford said "Whether you think you can or not, you're right".

He understood abundance at its essence, and didn't need to take an abundance course to learn to get anything he wanted for himself. He knew that his own thoughts had power and that vanquishing negative thoughts could give him the abundance he wanted.

There are many benefits to enrolling in an abundance course, but perhaps the biggest advantage you'll give yourself is the power to manifest into your life anything you desire. - 31877

About the Author:

Ami Livermore is one of the writers for the popular http://www.abundance-info.com website. If you have been disappointed in the past, find out the real secrets of successfully using an Abundance Course by visiting here and watching the amazing Abundance Video.

Developing Your Clairvoyant Abilities? Don't Doubt Yourself

By Paul B Dickinson

The topic of clairvoyance is one of the most controversial subjects in the world. The reason is that for all people, it challenges their beliefs and understanding of life, religion, and the universe. Medical science has discovered so much about the human brain but there is still a large part of it whose function remains unknown. Many people believe that be a clairvoyant free of misconception, that one is harnessing the power of a sixth sense that originates from this unknown region of the human brain.

Most of us have a hint of clairvoyance within us-even if we don't know it. For a few "natural" clairvoyants, there is even more than a hint. It is a gift and ability that jumps out and cannot be hidden. But for most of us, it takes a little training and development to discover how to find and cultivate our sixth sense and relieve ourselves of doubts that cause us to question the gift.

The first major block to clairvoyance is disbelief. If you do not purpose to believe in anything psychic or paranormal, you will no doubt block any innate abilities you might possess. You will never be able to develop them because you don't believe they exist.

Perhaps disbelief can be attributed to not fully understanding what it means to be clairvoyant. People who are clairvoyant have a natural ability-often called a 'sixth sense'-and are able to see or experience things that are not happening directly to them but are happening to someone else somewhere else. It usually comes as a flash of a vision or a premonition of danger regarding something that will happen in the future. It may also be a flashback to something that occurred to someone else in the past. Or it could be happening simultaneously but nowhere near the clairvoyant so that the clairvoyant has no other means of discerning that this is really happening. For instance, you may have heard stories of people who changed their plans due to a clairvoyant vision and escaped tragedy as a result.

So to develop any clairvoyant abilities, you must first open yourself to an all-encompassing awareness of the universe around you and the possibilities. You must remove any skepticism. You must choose to believe. And one way you can prepare your mind to do this is to practice meditation and begin to experience the 'oneness' of the universe.

The universe is really one great continuum. All things are related and interconnected. What happens in one place affects everything else in some way. When you learn to attune your spirit to the energy of the universe, you can begin to experience more than the conscious mind typically allows.

As you develop this new awareness, you should know that you may first experience small glimpses that you cannot really decipher. Perhaps it will be a feeling or an emotion, a flash of an image, or a new sound. You are beginning to become a part of the universal continuum. Accept it and continue to practice meditating and increasing your awareness.

To be a successful clairvoyant belief is everything, for if you have any shadow of doubt, you will not be able to progress to the level of the complete clairvoyant free from worrying what they see, or feel, or hear being only in their imagination.

In our society, it is sometimes difficult to accept that we may have any clairvoyant abilities at all. Certainly we were never encouraged to think so in our upbringing. Rather, the focus of our education was on concrete objects and verifiable facts or equations, not fanciful thoughts or imagination.

Nonetheless, that freedom of imagination and openness to receiving whatever may come is what is necessary to become a clairvoyant free from doubt and misgivings. It is what opens the mind to receive the clairvoyant gift. Initially, you may need to work to achieve a trancelike state of meditation that gets you to the place where you can receive any messages. Later on, you will be able to enter this state more quickly. Perhaps at some point the material world will cease to exist momentarily as clairvoyant visions come unannounced.

A clairvoyant free from distractions and the "politics" of life will be able to perform much more efficiently. It is important to have complete harmony around you. If there is anything that you feel is disharmonious, you need to cleanse yourself of it. If it is an object, get rid of it. If it is a person, avoid them. Any distractions will subtract from your ability to practice your clairvoyance.

Then learn to believe in your abilities and gifts. By believing, you will open yourself up to receiving. And in receiving you will become even more confident in your clairvoyant abilities.

Other tools can help people develop their clairvoyant gifts, as well. Tarot cards and scrying are two such methods. These teach techniques of interpretation and concentration important to the development of clairvoyance.

To be a true clairvoyant is a gift. Many well-known and famous people speak with clairvoyants to access their insight before making important life decisions. Some clairvoyants even become famous for their remarkable insights. If you have the gift, embrace it and use it to help others. - 31877

About the Author:

The writer Paul B Dickinson writes for the popular http://www.develop-clairvoyance.com site. Discover for yourself how easy it is to become clairvoyant. Find out never before revealed secrets. Anyone really can learn how to use their clairvoyant free powers. Find out how by visiting here and receive twenty nine free clairvoyant audios and videos!

What Are The Benefits Of A Past Life Regression?

By Jon J Collings

It is said that only 25% of people believe in reincarnation. This of course doesn't mean that it isn't real, haven't you ever discovered that you had a talent or inclination towards something and you had no idea as to why? I am sure that you know what it is I am talking about, there are certain things in our lives that we feel a strong connection to with little to no reason that we can come up with. The answer could simply be that it was something that was important to you in a past life.

Unfortunately, its possible existence or validity is overlooked by many people and tends to be ignored. The opportunity to expand personally is missed out by that person or persons. To discover who they were in the past and who they are today, in the present. Ignoring information received on their past lives makes it easy to impede personal growth and to achieve success.

Research into past life regression has been done extensively and is now used to help the emotionally disturbed and is considered to be a very powerful tool.

One of the most common benefits of life regression is the healing and clearing of trauma. When we encounter trauma we all make one of two choices, run or face it and change it. When we are talking about life regression and facing trauma we also have the option of rescuing the past self and helping him/her move forward to the now where the trauma can be viewed as a whole by the Higher Self.

We can also contact our creative sides with the help of past life regression. Everyone, without exception, has talents and abilities that can help with guidance throughout their lifetime and with choices they will have to deal with. Using past life regression to go back into past lives it is very possible to bring these attributes forward to help and guide us.

A past life transgression can be rewritten with the help of past life regression. Karma, the full circle of life, means whatever you do, good or bad, will eventually come back to haunt you. If an another individual is involved it may be a contract or promise made in a past life and you have a need to become free of this agreement or contract. To do this you need to go back to that time period of agreement or contract was made. You can go back with the help of an inner guide and decide to either atone or see if the contract can be modified to help with your present situation.

A very significant benefit of going back to a past life through regression is the affirming and the grounding of ones self.

People who go back to a past life through past life regression want to feel more grounded and this is not uncommon and they also become more aware of themselves as a person. Its factual that they are now aware why they have some connections, desires, characteristics and talents. This information explains why they have these abilities and enables them to accept the situation, who they are and to live a more balanced life.

You can ask the experts in the field. They agree that if a person truly wants to enhance or improve their life then they need to practice past life regression. Past life regression will help you remember the lives you have had so that you can live a more fulfilled life this time.

You may think your experiencing simple figments or feelings of imagination. However, a catharsis will happen and your mind will open breaking down barriers blocking your achievement abilities and making it possible for you to achieve all you want in life.

Briefly recapping all the benefits to you of life regression and including dealing with trauma situations of the past and enable us to continue to move forward in the present. Dealing with past life issues give us the ability to be better at dealing with and making better decisions today by using experiences we have already had in the past.

Knowing the history of past lives enables you to avoid the same mistakes in the present. It is a truth of your personal life and also world wide. Knowledge of any wrong doings in the past and having possibly paid the price can help you change and improve your present life for the better.

The most important of all the benefits of past life regression though is the fact that you will have a better understanding of who you are today and why you are that person. This means that you can live a more complete and balanced life where you are able to live to your fullest potential, taking advantage of the talents and skills you didnt even know you had. - 31877

About the Author:

Jon J Collins is a writer for the popular http://www.past-lives-regression.com site. You can enjoy the incredible experience of past life regression for yourself and get thirty Free past life regression Audios and Videos when you visit here.

Do You Dream Of Becoming A Lucid Dreamer?

By Lesley Groft

Many people want to dream lucidly. If you're among them, the first thing you need to think about is how you want to go about learning.

It's important to think about why you'd like to become a lucid dreamer, too. There are a number of benefits to dreaming this way, but first we should look at normal sleep, so we'll understand them.

Normal sleep helps us refresh ourselves for the next day. However, if you were a lucid dreamer, you would be able to control the period of time when you were dreaming.

Instead of having to observe passively, you could be the person who leads your dream to be whatever you would like.

Consider the idea of taking control of your own dreams. What would it feel like to purpose what direction your dreams would take you? Explore new worlds that are only limited to your control and imagination. This is what it means to be a lucid dreamer, kind of the ultimate fantasy world where you call all the shots.

So if you want to become a lucid dreamer how do you do it? There are actually two ways. The first way is having a dream-initiated lucid dream (DILD), which is where the dreamer is in a dream and then realizes that they are, restoring their sense of consciousness within the dream.

The second way is having a wake-initiated lucid dream (WILD); where the dreamer goes from being awake, to being asleep with no change in consciousness. In other words, the dreamer enters their dream as if it were a door, rather than just "waking up" in a dream.

How exactly do you induce either one of these lucid dream states?

Dream Recall

If you'd like to lucid dream, perhaps one of the most successful way of doing so is known as dream recall. Dream recall is simply the ability to remember one's dreams. By remembering your dreams, you are able to recognize them when you are sleeping, because most likely, you will have the same dream, or at least aspects of it, more than once.

One way to practice dream recall is by keeping a dream journal. This is a tool in which you write down anything you can remember about a given dream, so you can easily recall it in the future. Do this right after you wake up, since dreams become harder to remember over time.

Mnemonic Induction of Lucid Dreams (MILD)

This is a technique that was developed by Dr. Stephen LaBerge, one of the lead scientists studying lucid dreaming. The intent here is to simply tell yourself that you will remember something, like an object for example and then in the dream, when you see this object you will realize it is a dream.

Wake-Back-to-Bed (WBTB)

To use this method, first go to sleep. Set an alarm beforehand to wake you up a few hours later (about five or six). Once you wake up, don't go back to sleep. Read for a little while, or think about lucid dreaming for a while, then head back to sleep.

According to Stephen LaBerge, there is a 60% success rate of this technique. The reason why is that you would have woken up during the process of sleep, meaning that your mind is not fully aware of this, and are still in the middle of REM cycle. So basically, it's like going to your mind and telling it that you want to lucid dream.

Cycle Adjustment Technique

This was created by Daniel Love, and what it is, is setting your alarm to wake you up an hour and a half before your normal time. Once you've adjusted to waking up early, alternate your alarm to wake you up normally and early. During times you are to wake up normally, you're body will already be ready to wake up early, and therefore, you will be likely to be awake in your dream.

Wake-initiation of Lucid Dreams (WILD)

This method was described before. If you would like to achieve a lucid dream this way, all you have to do is to keep your mind awake while you body falls asleep. This is perhaps the most interesting way of entering a lucid dream. It is as if you are getting ready to watch a movie. You are in the real world, you sit on your couch, you turn on the TV and press play (starting to sleep), the screen is black (in the same way as when your eyes are closed), and all you have to do is wait for the movie to actually start.

A number of ways to stay aware are counting, imagine climbing or descending stairs, chant, control your breathing, count your breaths, and concentrate on relaxing the body from their toes to head. (This all falls under the term 'self hypnosis'.) It is best to do this when you are not tired, like in the afternoon.

First, it was cds and DVD's now we have devices that will help you lucid dream. Masks and other electronic apparatuses can be used to recognize REM sleep and give you a light buzz or light to make you aware that you are dreaming.

Definitely the easiest and most reliable way of inducing a lucid dream however is by listening to binaural beats sound frequencies via headphones.

These work by synchronizing the two hemispheres of the brain and have the effect of almost instantaneously changing your brainwaves to the REM frequency needed for a lucid dream to occur.

With self-hypnosis and a conscious preparedness before you go to sleep anyone can practice lucid dreaming. - 31877

About the Author:

The author Lesley Groft writes for the popular http://www.luciddreaminginfo.com site. You can enjoy the incredible experience of being a lucid dreamer for yourself and get 29 Free lucid dreaming Audios when you visit here.

Learn The Method To Make Abundance And You Meet

By Giles Meredith

Many individuals are on the search for ways that will allow them to manifest abundance although most of the time; they find themselves raising the white flag because they were defeated in the battle. In view of this, it is likely that you wonder whether it is feasible for abundance and you to finally come with each other.

Most of the time, people would think that money is something that one's person life would revolve on. Everyone is craving for that moment when they can reach financial freedom when the truth of the matter is that they are already surrounded with a lot of astonishing things. If people would just recognize how blessed they are then a big difference in life is most likely observed. Money is not the only factor which can mean abundance since there are other significant aspects to consider as well.

For sure, you may dream about that time when you become so rich that you will just have to push a button for your house help to come rushing to your side. Most of the time however, we live our lives just hoping and never actually achieve anything.

Again, abundance and you can meet because it may manifest itself in wide range of factors. For some, this can mean a loaded bank account but what we should realize that abundance may come in the form of: friendships, opportunity, freedom, love, and more.

The big question now is how will you be able to manifest abundance? The answer to this question is fairly simple; that is you have to be ready for it.

To be ready, this means you need to be prepared. Not all people can understand this as they think that it is all about sitting comfortably in a chair while allowing the heavens to rain with money. To be prepared; you have to exert all the effort that you can ever muster as you work to meet your expectations in life. To experience abundance then you should start working really hard for it.

You are wrong if you focus your luck to those monetary abundance like winning the lottery which is something that a lot of people are going loco for. Although this is an remote possibility, this is not the thing to dwell on. What if you never won the lottery then you can never attain the money you need?

The same is true with dating agencies. Although it is theoretically possible, like the lottery, just by submitting your picture and your resume you are unlikely to gain abundance in love. Be wise enough to know that these are mere fleeting things.

To allow abundance and you to meet, it is needed for you to have a firm foundation in the mind. It is possible for you to start look at the hay instead of finding the needle. This connotes that there is the need for you to focus on the things that you already have rather than always diverting your mind to those things that you are lacking with. This trick once properly practiced will allow you to enjoy the things that you have hence making you reach that state of abundance right now and right there. There is no need for you to seek for more because you are already thankful for the things that you currently blessed with. Then again, other good things will start flowing towards you. - 31877

About the Author:

Giles Meredith is one of the experts who writes for the popular http://www.abundance-info.com website. Discover how easy it really is to be successful at Abundance when you visit this site. Change your life forever with a huge FREE collection of Abundance And Prosperity Success Secrets Audios, Ebooks and Videos.

The Importance of a Regular Chakra Balance

By Jai Dahalli

Everything is said to be in its best when at equilibrium, the environment that protects us, the mind that guides us as well as the chakras in our body. Along with the physical existence in this world we also have a spiritual existence, what we call our soul, our conscience.

In any act we perform it is important that both forms of our existence have the correct balance and can perform optimally. While food, air and water are the key elements for the survival and balanced growth of our physical body, the 7 chakras are considered to be responsible for the active functioning of our spiritual self and it is also important that we maintain the chakra balance.

Once you have performed the exercise of chakra cleansing it is crucial that you follow it up with the act of balancing your chakras. During the cleaning process you let off all the negative energy in your body and try to get in the positive energy which supposedly is generated by the actions of the planets and the heavenly bodies.

Only after each of the chakras is in a state of equilibrium and hence all the chakras put together form a balance in the human body, chakra balance is said to be achieved. It implies that the human body is free from any kind of problems or uncomfortable situation.

As one would know that there is a specified organ linked with each one of these circles of energy and hence you need to take care that all the chakras are in a balanced state or else a small disorder in a critical body part could lead to quite a few health problems.

One of the major ingredients of chakra cleansing and chakra balance is water, making it a major part in your diet as well as regular bathing; swimming etc helps to keep your chakras balanced.

As soothing as the colors are for our eyes, certain colors can also be soothing to the chakras. They play a definitive role in helping maintain the chakra balance and their introduction into your life can drive away problems caused by the particular chakra with which the color is associated.

Adequate sleep brings to our body freshness and a revived energy to perform various day to day activities and functions and similarly while we meditate our soul goes into the relaxation mode and our aspirations, will power and various other inner strengths get awakened and sharpened. All the more important is the fact that to achieve chakra balance your soul needs to be relaxed and that can be through meditating.

In fact also sleeping is a form of meditation and it not only relaxes the physical body but also recharges a good amount of the chakras and hence it is very important that a person gets adequate sleep.

All of the above mentioned techniques are very important and equal is the importance of exercise in our daily routine as it helps us balance the chakras on a physical ground. It also helps to keep various body parts fit and hence avoids easy damage. You do not require to do hours of exercise in order to maintain chakra balance, keeping as little as 10-15 minutes of regular work out in your schedule is sufficient enough.

Your food intake also has a role to play in the maintenance of your chakra balance, it can happen so that inapt food habits can lead to disorders and also many problems can be caused. It is better to have small meals at intervals rather than eating too much at a time.

One can be sure of the fact that the chakra balance impacts the various aspects of your body and personality and its maintenance is very crucial for effective survival. - 31877

About the Author:

Jai Dahalli is one of the experts who writes for chakra-balance.com site. To get more information on how chakra balance can really help improve your whole life and receive twenty nine Free chakra balancing Audios visit here.

Learning To Become A Clairvoyant Online

By Deborah Reed

Did you know many individuals are learning to become a clairvoyant online? Others are using websites on the internet to enhance their basic clairvoyant skills. Who would have thought modern technology would meet the paranormal in such a fashion?

Everyone has a little bit of clairvoyance deep inside their minds. But for most people this sixth sense remains undeveloped and perhaps totally unknown. Other people experience it periodically. Perhaps they get an occasional premonition, an insightful dream, or feel that sense of dj vu. Still others may actually have strong but latent clairvoyant abilities that remain undeveloped. Regardless of which category you fall into, you can now learn more about how to develop your paranormal skills online.

Clairvoyants aren't really new news. They've been around since the first cultures existed. And at different times in history, they have been feared, scorned, or almost worshiped. Some were also a very well kept secret-with an almost cult like appeal. But many well known people consulted with clairvoyants throughout the years. Now, however, clairvoyants are making news because you can learn how to develop these paranormal abilities online-and that is a first.

Clairvoyance is the use of the so-called sixth sense to determine events or facts about the past, the future, or something that may be happening in the "here and now", but on the other side of the world; but all without the use of any communication technology of course; through your mind only. For some people, it is a near death experience that can act as the catalyst for clairvoyance, for others it can be a stressful or even dangerous situation that occasions it. But to be able to find, focus and fully develop this paranormal activity, clairvoyant online sites can now be found that help to nurture this ability.

How does a clairvoyant receive their messages and discernment? Essentially the universe is one large ever-changing mass of atoms and molecules in constant motion that comprise animals, plants, people, and all substances. People who utilize their clairvoyant skills are able to tap into an almost higher plane of existence where all these things are connected and they receive communication from the greater universe. But to do this, you need to block out all other matters.

You need to develop a complete sense of isolated calm, to achieve a vacuum of mind and thought so that your mind becomes like a blank page that the universal messages can be written on. In order to achieve this trance-like state, meditative exercises such as yoga can be helpful. The clairvoyant online sites are useful in informing how this state of readiness can best be achieved.

Before you can follow the techniques learned via clairvoyant sites online, you must first accept and believe in clairvoyance and the paranormal. If you do not believe, you have no foundation on which to build your clairvoyant skills and abilities. You need to go back to the mindset you had as a small child when everything was possible, before you became attuned to doubts, misgivings, suspicion, and untruth.

With this belief firmly anchored in place, we can progress to the plateau of serene calm, peace and quiet, shedding all concerns and thoughts, worries and any ideas of negativity. We then become that open book, just waiting for the universal energy to reach us with whatever pictures, thoughts or sounds it may send our way.

As you begin to receive these messages via energy from the universe, you may not understand them. Initially they may be fragmented or bits and pieces. You may think they are inconsequential, but even those small glimpses are meaningful in the bigger universal truth. You simply need to learn how to process your experiences and understand them.

Clairvoyant online sites also teach you how to discern and understand the messages you receive. The first thing you will learn is that should never push or force the process. The messages you receive must all come as they are meant to come, unrushed and unhindered. When your mind drifts back to earthly matters or concerns or becomes focused on a conscious thought, it is not open to the universal truth and could be your own ego suggesting a message.

As you begin to experience clairvoyance, it will come slowly and build from there. Perhaps you will begin by hearing a small sound or seeing just a color. Maybe you will feel an emotion. Eventually you may even watch as an event unfolds right before your eyes in your mind. But your mind must be clear and free from all other things to be a true clairvoyant experience. Clairvoyant sites online will help you learn the distinctions so that when the experience comes to you, you will recognize it without any doubt. - 31877

About the Author:

The writer Deborah Reed writes for the http://www.develop-clairvoyance.com website. Discover for yourself how easy it is to become clairvoyant. Discover previously undisclosed information. Anyone really can learn how to use their own clairvoyant powers and even become a clairvoyant online when you visit here to get 29 free clairvoyant powers audios and videos!