An Easy ... Free Way to Increase Your Happiness

By Heidi DeCoux

The people of Denmark have topped the charts once again as the happiest people on earth. 23rd is where the Americans ranked.

Therefore, it is interesting that the Danes own and consume less than half as much stuff as American people do. In Denmark, the average home size is 1,184 square feet while in the United States the average home size is 2,330 square feet. 350,000 is the average amount of items a US home has in it!

The average US home has doubled in size in the last 30 years, at the same time the number of people in an average household has decreased by half. We require more and more space because we are consuming and collecting more and more stuff!

If you want to increase your happiness, consider taking a cue from the Danes by scaling down the amount of stuff you own. The more stuff you own, the more time and money you spend maintaining and storing your things. That's time and money you could be spending doing something you really love, like traveling!

Getting and staying organized becomes much easier when you scale down on the things you own. You can live more comfortably using less space if you're organized. Think about the amount of utilities, land and items a 5,000 square foot home consumes as opposed to that of a 1,500 square foot condominium. If you make the choice to live in a smaller space, living comfortably becomes possible if you are organized.

As a professional organizer, the top two questions I get asked are, "How do I figure out what to get rid of?" and "How do I know I won't need that item again?"

Here is my answer: Get rid of everything in your home that is not meaningful or useful. If, down the road, you need that item again, you can easily find a different one on CraigsList, Ebay, or one of the many online free markets across the US.

For example, if you had an unused bookcase, you could sell it on Craigslist for, let's say, $40. Then, say, one year later you decide that you actually do need a bookcase. You would be able to find a used on within a week or two. Usually you would find one that better suits your needs as well. Also, the $40 you sold the bookcase for a year ago would have been saved or spent on something useful and you would not have had an unused bookcase in storage.

If you are willing to trust that the items you need will be available to you when you need them, you can let go of everything in your home that is not useful or meaningful. When you do this, chances are your level of happiness and the amount of money in your bank account will both increase.

Sources: Statistics Denmark. 2008. Denmark in Figures 2008. Available at http://www.dst.dk/asp2xml/puk/udgivelser/get_file.asp?id=12750...sid=complete. "Average" (taken as typical) Danish home is 110 sq. meters, or 1,184 sq. ft. Demographia. 2006. Second Annual Demographic International Housing Affordability Survey. http://www.demographia.com/dhi2006.pdf. (2200 square feet for new American home in 2006.) - 31877

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