Key To Better Lifestyle The Hcg Diet Renton Washington

By Jude Trapp

If you are looking for a quick way to lose weight, the HCG diet Renton Washington may be the right way to lose the weight that you need to lose quickly.

HCG is a human hormone, Human Chorio Gonadotropin. This hormone is produced naturally in the bodies of both men and women and is highest in the bodies of pregnant women. The hormone is often used to increase women's ovulation and men's sperm count. In the diet, the injections are given daily.

According to the diet plan, sticking to this diet and taking the HCG on a daily basis, many participants have reported reaching their goal weight. Participants expect to lose one-half to three pounds every day when on the plan. The diet is very low-calorie and very high in fiber. In fact, participants can only eat 500 calories per day. They are not even allowed to wear make-up because of the fat that is in the ingredients.

The foods allowed are also very restricted. Breakfast is only coffee or tea. No sugar is allowed and only one tablespoon of milk is allowed per day. Both lunch and diner can include the same ingredients, 100 grams or just under one-quarter pound of lean meat and one vegetable from a very strict list. In addition, there is one serving of fruit from another limited list.

According to proponents, this diet and the hormone leads to immediate loss of weight and no hunger pains, nausea or headaches. HCG is said to help burn fat so that the body gets the energy it needs and is kept out of the starvation mode.

HCG can be administered either orally or through injection of the liquid. The hormone is injected just under the skin or into the muscle.

HCG is said to cause the hypothalamus to order the body to command fat to be released from the body's storage system. This released fat energy is combined with the food energy in order to give the body sufficient energy and avoid going into the starvation mode.

When the participant reaches his or her goal weight, they move to the maintenance phase. After living on the 500 calorie diet, the eating patterns should have been adjusted for the rest of the life so that maintenance is made easier for the dieter.

Before starting any diet, you should speak with your personal physician. There are certain risk factors that prevent persons from using this diet to lose weight. - 31877

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